Positive Life Skills
This practical empowering course offers simple techniques, immediate effect, to release stress, clear negativity and emotional exhaustion and instead be calm, balanced and positive everyday.
Introduction copy
Assessing your energy
Assessing Your Energy Explanation
Everything is Energy.pdf
Exercise to see, sense or hear energy
What is Clearing?
Exercise - Clearing Your Personal Space
Clearing Your Personal Space
Exercise - Clearing your Work/Home Space
Clearing Your Home/Work Space
Other ways to clear energy
Meditation Waterfall Clearing
What is grounding
Grounding Exercise
Grounding
Other ways to ground
Meditation Self Healing
What is Protection?
Exercise - protection using archtypal animal
Exercise - Protection using ball of light/black wetsuit
Exercise - Protection using coloured cloak
Protection
Positive Life Skills Clear, Ground & Protect
Just want to say a big thank you for your wonderful course! It was absolutely amazing 🤩 You are brilliant and I’ve learnt so much! Already I feel so much lighter, happier, calmer and stronger 🥰 Such an empowering course, which I really loved doing and I feel, I will continue to use your skills and meditations for the rest of my life! Thank you so much! 💖 A.W.
This course is for everyone! Just like having a shower, clearing your energy system is essential for your wellbeing if you want to be calm, have clarity and be positive everyday.
Because it enables you to be calm and positive even in the most challenging of situations. It gives you a new level of freedom within, empowering you with clarity, focus and positivity, optimising your wellbeing both personally and professionally.
Yes, the simple and powerful techniques taught in this course, enable you to release negativity, calm the mind, and achieve emotional balance.
Like dust in a house, energy gathers over time. Energy is positive and negative. By not clearing your system, it becomes clogged up, and your thoughts, feelings and emotions are affected.
The course gives you the tools and techniques to stop drowning in the negativity of life - learning to clear, ground and protect helps you to stop being affected by other people's moods, be calm, be confident and stand in your own authority with positivity.
CLEAR - GROUND - PROTECT. The life skills you were never taught, but absolutely need!